Mind Balance
Mental Health Trainer
A mobile application with laboratory tested practices and visual meditatons for help teenagers a playful way develop brain region to improve concentration, reduce stress and prevent depression.
10 minutes every day
Game scenarios
Daily tracking of the progress
Chance to win the prices
Start test
Constantly putting your plans for later?
Are you afraid to seem ridiculous?
Are you afraid not to do something important in life?
Not getting along with friends?
Panic attacks happen?
Personal relationships do not add up?
Do you quarrel often with your parents?
Do not have time to do your favorite things because of the hateful study?
Do you take everything and don't bring anything to the end?
Looking at successful peers and envy?
Are you constantly worried?
Do you think that tomorrow you will do more than today?
Do you often feel apathy?
Can't find a partner?
Do you catch yourself thinking that soon everything will change?
Shy about your features?
Do you often change the scope of activity?
Our mission is to protect teenagers neurohealth to provide them with a happy and healthy life
Mindbalance can help
MindBalance is
Share the moments that bring us together
This is important
In the age of 12-26 age the brain has better neuroplasticity. We must pay more attention to its development, otherwise some parts of the brain will begin to degrade.
In adolescence, the human brain begins to change, "remembering" our emotions, reactions, behaviors, which in adult life will determine the nature of identity. Also, as a result of hormonal changes, the brain loses its neuroplasticity (neurons die in it). These two factors lead a teenager to a state of depression. According to American studies, about 800 thousand teenage suicides occur in the world every year. In the vast majority of cases, the cause of suicide is frequent stress and depression.
Show details
Do you want to know the level of your attentiveness?
Take the test, and we will tell you how much you are collected and attentive in your life!
Take the test and Also get the chance to win a visit to our brain research lab.
Start test
Mindfulness test
Thank you for taking the test!

In the near future we will send you the results by mail
I can concentrate in a noisy environment
When I’m in a place where a lot of things happen, at an evening party or at the airport, for example, I may not lose my thoughts about the person or thing that I’m thinking about
When I decided to focus on solving the problem, I can hold it and complete the task without being distracted.
When I am at home and trying to work, the noise of the TV or the activities of the household distract me very much and I can’t get together
It happens, sitting in silence, I rush after my storm of thoughts, not remembering and not understanding where each came from.
When an unexpected event distracted me, I am able to focus again on what I was doing before.
When calm and tranquility reigns, while Im on the bus or standing in line at the store, I notice a lot of interesting things around me.
When an important project requires my close and undivided attention, I try to retire and find the quietest place.
My attention clings to events and objects from the environment and it is difficult for me to cope with this.
I can easily talk with one person in a crowded place, for example at a party, despite the fact that there are many other people around, despite the fact that I hear what they say.
Your points: 0
In order to get the test results, enter your email address here:
Mindfulness test
Thank you for taking the test!

In the near future we will send you the results by mail
I can concentrate in a noisy environment
When I’m in a place where a lot of things happen, at an evening party or at the airport, for example, I may not lose my thoughts about the person or thing that I’m thinking about
When I decided to focus on solving the problem, I can hold it and complete the task without being distracted.
When I am at home and trying to work, the noise of the TV or the activities of the household distract me very much and I can’t get together
It happens, sitting in silence, I rush after my storm of thoughts, not remembering and not understanding where each came from.
When an unexpected event distracted me, I am able to focus again on what I was doing before.
When calm and tranquility reigns, while Im on the bus or standing in line at the store, I notice a lot of interesting things around me.
When an important project requires my close and undivided attention, I try to retire and find the quietest place.
My attention clings to events and objects from the environment and it is difficult for me to cope with this.
I can easily talk with one person in a crowded place, for example at a party, despite the fact that there are many other people around, despite the fact that I hear what they say.
Your points: 0
In order to get the test results, enter your email address here:
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